Becca’s Blog

October 24, 2019

DAIRY-FREE PLANT-BASED PUMPKIN SMOOTHIE

VEGAN PUMPKIN SMOOTHIE It’s our favorite time of the year to eat. We’re obsessed with pumpkin, and apple, and warm and comforting foods. Although our vegan pumpkin […]
October 17, 2019

Solutions To Comfort Eating For Women (and Men too)

Whether you grew up with a mom who gave you a cookie every time you got hurt, were rewarded with sweets when you performed well in […]
September 26, 2019

The Power of Affirmations — PLUS— 50 You Can Start Using Immediately

Create the reality You Desire by using the power of affirmations. People use affirmations for a variety of purposes. Generally speaking, affirmations are used to reprogram […]
September 18, 2019

Dr. Mercola Exposes The TRUTH On Aspartame

This is quite interesting ya’ll. I love how Dr. Mercola exposes the ultimate story of how aspartame got to market despite initial FDA concerns and evidence […]
July 11, 2019

The importance of pH Balancing