Becca’s Blog

November 2, 2017

2018 HAPPY NEW YOU RETREAT — Health and Fitness

HAPPY NEW YEAR BABY! Cheers to a new & even better us! HEALTH & FITNESS RETREAT January 19th —  21st, 2018 GIRL FRIENDS ARE THE BEST Get refreshed & […]
November 2, 2017

HAPPY NEW YOU RETREAT — Health and Fitness

HAPPY NEW YEAR —NEW YOU— HEALTH & FITNESS RETREAT January 19th —  21st A Plant-based Lifestyle Retreat Organic, epic food & fun fitness (see below) geared to […]
September 26, 2017

BECOME A MASTER AT MAKING THE ULTIMATE GREEN SMOOTHIE

BECOME A MASTER AT MAKING THE ULTIMATE GREEN SMOOTHIE is easy when you follow the simple steps below. I love me some green smoothies, anytime, anywhere. They […]
September 5, 2017

HOW TO WEATHER A HURRICANE- HEALTHY & HAPPY RECIPES & STRATEGIES GUIDEBOOK

HOW TO WEATHER A HURRICANE AND STAY HEALTHY & HAPPY (TIPS, RECIPES & STRATEGIES) I have gathered some incredibly useful tips on how to calmly, deliciously […]
August 26, 2017

Break Fast For Optimum Health

That breakfast is important is denoted by the name itself. At some point, we either break our fast, or just keep fasting — and eventually, starve. But […]