Becca’s Blog

January 27, 2020

A Strong & Lean Body Starts In A Clean & Organized Kitchen

Kitchen Clean-Up! Have you always thought EATING CLEAN would bounce your budget and was just far too expensive? I know it’s thought to be, however below […]
January 22, 2020

The Secret Sauce To Weight Loss: 8 Steps To Regulate Leptin Resistance

Leptin and its Role in Weight Management Because leptin is produced primarily by fat cells, its levels are directly connected to the amount of body fat […]
January 10, 2020

HEALTH & FITNESS ESSENTIALS — MY FAVS!

Welcome To My Health & Fitness Essentials List I hope to create the most comprehensive list of essentials that will help you navigate an even more […]
December 25, 2019

5 Tips To Lose HOliday (Not So) Loved Handles

It’s time for all of us to get back into better habits, myself included. I’ve included 5 Tips you can start doing now! Choose one now […]
December 18, 2019

🎃Pumpkin Pie Slow Cooker Oatmeal with Candied Pecans🎃

Ingredients for Oatmeal: 2 cups steel cut oats 5 cups water 3 cups almond milk or other milk choice 2 cups pumpkin puree 1 can 1/3 […]