Becca’s Blog

February 25, 2018

Time Management For ADD (or Busy People)

I truly can’t even count as hight to recall how many people told me they don’t have time to workout, eat healthy, meditate or take time […]
February 24, 2018

Freshen Up Your Morning Cold Season Routine with A Mint Juice

Make this Minty Morning Juice to flush the mucus from your lungs or PREVENT a build up! So awesome especially during the winter months. A definite […]
January 9, 2018

Heal Your Bloated Belly and Melt Fat Away

Frustrated with your weight loss? Is your belly distended? Do you feel uncomfortable and annoyed by an never-ending bulging belly? You are not alone … and […]
December 27, 2017

Being a Better Person & Weight Loss Top 2018 New Year’s Resolutions (Take The Quiz)

Being a Better Person & Weight Loss Top 2018 New Year’s Resolutions Being a better person and weight loss share the top spot as the most […]
December 26, 2017

7 Foods To Eat When You Feel Stressed

When you’re under a lot of pressure and feeling anxious, your body produces a stress hormone called cortisol. High levels of cortisol can lead to high blood […]