Becca’s Blog

May 14, 2015

17 Foods You Must Eat To Lose Weight

So you’re wanting to lose weight, and you’re probably feeling like you want more energy, muscle tone and less aches and pains too! Are you wondering, […]
December 4, 2014

Diva Glamping 360°

Start the New Year with a truly HEALTHIER & HAPPIER you!  Diva Glamping 360° is an all-inclusive, fun-filled, life-changing weekend! CLICK HERE TO REGISTER Jan. 30th […]
November 13, 2014

Pumpkin Soup with Mexican Cream

  I just made my favorite soup and realized that I need to share the recipe with you! If you are not a fan of spicy […]
November 10, 2014

Inflammation: Symptoms & Strategies

Inflammation is the body’s attempt at self-protection; the aim being to remove harmful stimuli, including damaged cells, irritants, or pathogens – and begin the healing process. […]
September 15, 2014

Did You Squat Today

I know your legs and glutes are a tad sore (or very!)… But I also know you can will thru this and get results!! So let’s […]