Becca’s Blog

November 1, 2016

I AVOID FLAX SEEDS!

Why I AVOID FLAX SEEDS and suggest this practice to my clients too! There have been far too many studies that suggest FLAX SEEDS, especially hulled […]
November 1, 2016

Let Food Be Thy Medicine: 12 Foods That Will Elevate Your Estrogen Hormone

Let Food Be Thy Medicine 12 Foods That Will Elevate Your Estrogen Hormone Try these phytoestrogen-rich foods to get you back to where you need to […]
October 28, 2016

Becca Tebon Shares Healthy Holiday Hacks Live on Facebook & Periscope Daily For Your Family

Join the fun! EVERY DAY join me, Becca Tebon shares Healthy Holiday Hacks … LIVE 2pm… while I share a NEW Health Hack to get you through […]
October 28, 2016

Healthy Holiday Hack: #1 Mandala Coloring

Healthy Holiday Hack: #1 Color I like to color outside the lines.(smile) I remember as a child loving to color. I had SO MANY coloring books. […]
October 28, 2016

Burn Menopause Mid-section with this “Superfood"

We know that good food can heal the body and reduce or eliminate symptoms of hormonal imbalance during menopause and that poor food choices can have […]