Bad habits are called, “bad,” for a reason. They kill our productivity and creativity. They slow us down. They hold us back from achieving our goals. And, they’re detrimental to […]
Those who sit less live longer Previous studies have found links between sitting time and dying younger for men and women. Alpa Patel, PhD, co-author of […]
SALT LAKE CITY, Nov. 16, 2016 — A new, first-of-its-kind protein nutritional supplement shake mix has been recently introduced into the health and wellness industry and […]
