Becca’s Blog

October 28, 2016

Healthy Holiday Hack: #1 Mandala Coloring

Healthy Holiday Hack: #1 Color I like to color outside the lines.(smile) I remember as a child loving to color. I had SO MANY coloring books. […]
October 28, 2016

Burn Menopause Mid-section with this “Superfood"

We know that good food can heal the body and reduce or eliminate symptoms of hormonal imbalance during menopause and that poor food choices can have […]
October 14, 2016

7 Healthy Hacks To Boost Your Immune System & Ward off Stress During Holiday Season

It’s THAT wonderful time of the year! Oh those holiday parties, lists longer than Santa of things to do, and financial burdens can be overwhelming and […]
July 2, 2016

How To Celebrate The 4th Of July

How To Celebrate The 4th Of July with your own bang! How about yummy Margarita Jello Shots? 1. Make margarita jello shots by following the jello […]
July 2, 2016

Align Your Mind & Health Your Health In 30 days!

Want to get healthy? Start here – it’s free JULY’s FREE HEALTH WEBINAR was special designed for YOU! #AlignYourMind & #HealYourHealth. No Time. No Energy. No […]