Becca’s Blog

November 8, 2016

MUSTARD-CRUSTED SALMON and ROASTED ASPARAGUS

(MUSTARD-CRUSTED SALMON and ROASTED ASPARAGUS – recipe below) Phytonutrient Compounds Protective Against Gastrointestinal Cancer Like other Brassicas, mustard seeds contain plentiful amounts of phytonutrients called glucosinolates. The seeds […]
November 1, 2016

DARK CHOCOLATE CHIA SEED PUDDING

Make this awesome chocolatey dessert!
November 1, 2016

5 Bean Salad

November 1, 2016

Female Personal Care Needs A Clean Up!

Feminine care. Feminine hygiene. Personal cleansing products. Intimate care. No matter what you call them, these consumer products are manufactured for and marketed exclusively to women. […]
November 1, 2016

I AVOID FLAX SEEDS!

Why I AVOID FLAX SEEDS and suggest this practice to my clients too! There have been far too many studies that suggest FLAX SEEDS, especially hulled […]