Becca’s Blog

November 1, 2016

5 Bean Salad

November 1, 2016

Female Personal Care Needs A Clean Up!

Feminine care. Feminine hygiene. Personal cleansing products. Intimate care. No matter what you call them, these consumer products are manufactured for and marketed exclusively to women. […]
November 1, 2016

I AVOID FLAX SEEDS!

Why I AVOID FLAX SEEDS and suggest this practice to my clients too! There have been far too many studies that suggest FLAX SEEDS, especially hulled […]
November 1, 2016

Let Food Be Thy Medicine: 12 Foods That Will Elevate Your Estrogen Hormone

Let Food Be Thy Medicine 12 Foods That Will Elevate Your Estrogen Hormone Try these phytoestrogen-rich foods to get you back to where you need to […]
November 1, 2016

Coconut Date Bars

Hello beautiful! Here’s an absolutely Fast, Fresh, Fun Food that will give you the Go-Go energy you need in the middle of the day. Super easy […]