Becca’s Blog

January 13, 2017

Real Facts About Flax That You NEED To Know

Flax seeds are a “Phytoestrogen” which can raise or lower the risk of developing breast, ovarian, and uterine cancers, since these types of cancers are typically […]
January 10, 2017

The Truth About Apples

Apples are a superfood that is super under-appreciated or utilized.   PS: Quercetin is EXCELLENT  to help quiet the cough and relax the bronchial for those […]
January 9, 2017

Cocktail of Chemicals In Our Food

 Fruits and vegetables are a crucial part of a healthy diet— duh! In 2015, a report on government dietary guidelines concluded that high levels of fruit and vegetable consumption […]
January 9, 2017

20 Steps On The Path Of Adding More Happiness To Your Life

  On the path for finding more happiness? Who isn’t? On my way to finding it, I discovered many lessons and many people. However, the biggest […]
January 7, 2017

HOW WELL DO YOU FLOW? – TAKE THE QUIZ (inside)

HOW WELL DO YOU FLOW? Has LIFE gotten in the way and you feel distracted or discouraged and just don’t see yourself moving in the right […]