Becca’s Blog

May 8, 2017

IS COFFEE GOOD OR BAD FOR OUR NERVES, IBS or pH BALANCE?

There has been so much hoopla in the media about coffee. We can debate the benefits (which I’ll share) and the negative side effects (YUP, I’ll share […]
May 7, 2017

This Song Can Reduce Stress {Science-backs}

Pulling your hair or missing some Zzzz’s and don’t know what to do? Research reveals music can reduce stress, however a new science-backed study found that ca […]
May 5, 2017

Spiralize Zucchini with Pesto

This recipe for zucchini noodles pesto sauce is packed with vegetables and flavor. Serves 4 Prep: Under 20 minutes
April 20, 2017

10 TIPS FOR GETTING YOUR FURRY FRIEND TO DO THE ‘BUSINESS’ OUTSIDE IN THE RAIN

If you’ve got a dog who doesn’t like to pee and poop outside in any rain, here is the “scoop” on  some tips to I found to […]
April 12, 2017

11 NATURAL HOME REMEDIES FOR LOW BLOOD PRESSURE

11 NATURAL HOME REMEDIES FOR LOW BLOOD PRESSURE: I’ve been “challenged” with anemia all my life. As I discover the root cause, I have found the […]