Becca’s Blog

December 8, 2016

7 Signs That May Be A Signal You are Vitamin D Deficient

Do you have any of these 7  Signs That May indicate you are Vitamin D deficient? Light and darkness trigger the release of hormones in your brain and […]
December 6, 2016

The Benefits of Laughter

“Laughter Is The Best Medicine” There was a time when I didn’t laugh, at least not inside. Determined to add Joy back into my life, I sought […]
December 5, 2016

How Well Do You Flow? Free Assessment – click to find out!

HOW WELL DO YOU FLOW? Has LIFE gotten in the way and you feel distracted or discouraged and just don’t see yourself moving in the right […]
December 1, 2016

Drink This Green Smoothie And Say Buh-bye To Belly Fat

  Your Waist Clenching Shopping List 6 romaine leaves 1 cucumber 6 Celery stalks 1 red pepper 1 pear (seeds are fine) 1 garlic clove 1 […]
November 30, 2016

18 Natural Reasons To Get Moving— From Lowering Stress to Living Longer

18 Natural Reasons To Get Moving— From Lowering Stress to Living Longer      The range of health bonuses now attributed to exercise may surprise you, but […]