Listening to music can have a tremendously relaxing effect on our minds and bodies, especially slow, quiet classical music. This type of music can have a […]
Healthy Holiday Habit Hack #26: Get Unplugged When you lose electricity do you experience F.O.M.O. — Fear Of Missing Out? I think it’s become an addiction […]
Do you have any of these 7 Signs That May indicate you are Vitamin D deficient? Light and darkness trigger the release of hormones in your brain and […]
