Becca’s Blog

May 25, 2019

Incredible Benefits From Resistance Band Training

  Resistance band training offers incredible results  and can be done anywhere. On the beach, in your office, on a boat, in a small apartment, dorm […]
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May 22, 2019

(The Healthy) GIRL SCOUT THIN MINT SMOOTHIE RECIPE ⁣⠀

If you love Girl Scout Thin Mint Cookies as much as I do, you are gonna want to try this smoothie recipe. I am a FREAK […]
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December 21, 2018

Make & Bake Gluten-Free Black Bean Burger

Delicious Vegan Veggie Burgers Vegan, Gluten-Free & soy-free Make & Bake Gluten-Free Black Bean Vegan Veggie Burgers packed with sweet potato (or butternut squash—your choice!), black […]
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December 20, 2018

Hunger Quenching Coconut Energy Bite

Hello superstar! Here’s an absolutely Fast, Fresh, Fun Food that will give you the Go-Go energy you need in the middle of the day. It’s FULL of fiber […]
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December 3, 2018

The Adrenal Gland Powerhouse

The adrenal glands play a very important, multi-functional role in our body’s, specifically in the endocrine system.  The adrenal glands are two glands that sit on […]
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