Becca’s Blog

March 11, 2017

Good Ole Water: An Easy Way to Flush Toxins and Reduce Belly Fat

Inflammation is one of the top Causes of all dis-ease. The power to begin the change of your life, can begin with this one simple step. […]
March 2, 2017

My Antidepressant Smoothie

While life’s challenges appear all consuming, many find it hard to find a ‘happy place,’ and even more find #sleep and #anxiety  to be two major problems. […]
February 23, 2017

Mojito Energy Balls

* 1/4 cup certified GF oats (or quinoa flakes or coconut flakes) 1 Tbsp flax seeds 1/2 cup dry coconut shreds 1 Tbsp chia seeds 1 […]
February 21, 2017

Vegan Chocolate Brownie Surprise!

Makes 12 delicious gluten-free brownies. Ingredients 1 can black beans (240g drained weight) 1/2 avocado 1 cup brown sugar (suitable for vegans) 3 tbsp cacao powder […]
February 20, 2017

Protected: GREEN = GO-GO ENERGY: 3 Day Juicing Detox

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