Becca’s Blog

June 17, 2017

Food Substitution List

Many people have allergies, food sensitivities or simply do not like the ingredient in a recipe. Here are some tips on food substitutions you can use. […]
June 14, 2017

Is ALL Sugar Poison? The Truth May Startle You.

Unfortunately… Sugar is addictive, with some brain scans suggesting that it’s just as addictive as drugs like cocaine. We get ballooning levels of obesity, chronic fatigue, diabetes, […]
June 12, 2017

Beginner FITionary… 6 Simple Steps To Get Started Exercising

People ask me all the time where to start and the most important thing is to start with the basics. Keep it simple and make your […]
June 11, 2017

Create Cleaner Air In Your Home & Office To Prevent Colds & Asthma

Breathing challenges? Asthma? Find yourself with Bronchitis & colds? CREATE CLEAN AIR in your home & workplace with these plants. The indoor pollutants that affect health […]
June 1, 2017

Forgiveness Miracle (Freedom) Tool That Rocked My World

FORGIVENESS is such an invaluable gift I discovered back in 2010 when my life hit rock bottom. I have to admit, at that moment I had […]