Becca’s Blog

May 25, 2019

Incredible Benefits From Resistance Band Training

  Resistance band training offers incredible results  and can be done anywhere. On the beach, in your office, on a boat, in a small apartment, dorm […]
May 22, 2019

(The Healthy) GIRL SCOUT THIN MINT SMOOTHIE RECIPE ⁣⠀

If you love Girl Scout Thin Mint Cookies as much as I do, you are gonna want to try this smoothie recipe. Iam a FREAK for […]
December 21, 2018

Make & Bake Gluten-Free Black Bean Burger

Delicious Vegan Veggie Burgers Vegan, Gluten-Free & soy-free Make & Bake Gluten-Free Black Bean Vegan Veggie Burgers packed with sweet potato (or butternut squash—your choice!), black […]
December 20, 2018

Hunger Quenching Coconut Energy Bite

These hunger quenching Coconut Energy Bite are a crowd pleaser and makes a super healthy snack idea. I have been making them and sharing since 2012 […]
December 3, 2018

The Adrenal Gland Powerhouse

The adrenal glands play a very important, multi-functional role in our body’s, specifically in the endocrine system.  The adrenal glands are two glands that sit on […]