Becca’s Blog

September 15, 2020

Vegan Burger with Sweet Potato Toast

A fresh take on a classic! Make this tasty burger recipe with the delicious TRIBALÍ Foods Umami patties and our Sea Salt & Olive Oil Sweet […]
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September 14, 2020

19 Long Last Ways To Effectively Beat Belly Bulge (Backed by Science)

Fight back your covid19 fluff with the 20 Long Last Ways To Effectively Beat Belly Bulge (Backed by Science). Belly fat is more than a nuisance […]
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September 10, 2020

Mexican Sweet Potato Toast

It’s all about that base. A superfood bread replacement! I love the versatility of sweet potatoes and my clients loved the cooking class I did with […]
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September 1, 2020

IRRESISTIBLE RESISTANCE BANDS Your At-Home Training System

Strength training is a great way to get into shape and reduce stress and release pounds and inches, but using weights requires either a trip to […]
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September 1, 2020

Muscle Activity in Upper-Body Single-Joint Resistance Exercises with Elastic Resistance Bands vs. Free Weights

J Hum Kinet. 2018 Mar; 61: 5–13. Published online 2018 Mar 23. doi: 10.1515/hukin-2017-0137 PMCID: PMC5873332 PMID: 29599855 Muscle Activity in Upper-Body Single-Joint Resistance Exercises with Elastic Resistance Bands vs. […]
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