Becca’s Blog

July 11, 2019

The importance of pH Balancing

June 12, 2019

12 Science-Backed Helpful Hacks To Stop Procrastinating Now

12 Science-Backed Helpful Hacks To Stop Procrastinating Now Procrastination can sabotage our goals, destroy our confidence and cause stress. Luckily, there are techniques that can teach […]
May 28, 2019

5 Must Do, Simple Steps To Getting A Lean & Beautiful Body

Here are 5 Must Do, Simple Steps to Getting a Lean and Beautiful Body I gotta admit it’s been YEARS of trial and error… I’ll have […]
May 25, 2019

Incredible Benefits From Resistance Band Training

  Resistance band training offers incredible results  and can be done anywhere. On the beach, in your office, on a boat, in a small apartment, dorm […]
May 22, 2019

(The Healthy) GIRL SCOUT THIN MINT SMOOTHIE RECIPE ⁣⠀

If you love Girl Scout Thin Mint Cookies as much as I do, you are gonna want to try this smoothie recipe. Iam a FREAK for […]