- Speaker l Elite Fitness Trainer l Holistic Health Coach l Author
Becca’s Blog
May 25, 2019
Resistance band training offers incredible results and can be done anywhere. On the beach, in your office, on a boat, in a small apartment, dorm […]
May 22, 2019
If you love Girl Scout Thin Mint Cookies as much as I do, you are gonna want to try this smoothie recipe. Iam a FREAK for […]
December 21, 2018
Delicious Vegan Veggie Burgers Vegan, Gluten-Free & soy-free Make & Bake Gluten-Free Black Bean Vegan Veggie Burgers packed with sweet potato (or butternut squash—your choice!), black […]
December 20, 2018
These hunger quenching Coconut Energy Bite are a crowd pleaser and makes a super healthy snack idea. I have been making them and sharing since 2012 […]
December 3, 2018
The adrenal glands play a very important, multi-functional role in our body’s, specifically in the endocrine system. The adrenal glands are two glands that sit on […]