We all know…”What we eat can have a crucial impact on our overall health.” In fact, eating the right food may lower your risk for diabetes, relieve symptoms of some medical conditions, increase your energy level, and improve the quality and length of your life.
What does the quality of life look like and feel like for you?
Do you want to look better in your jeans or business suit? Be able to play soccer with your kids or not feel tired just walking the dog? Perhaps, you’re tired of feeling tired or the doc has prescribed meds for blood pressure, cholesterol, diabetes, skin conditions, exhaustion, chronic pain… oh— the list goes on and on!
I believe in sharing ways, that even work along side your doc, to lose weight, baggage from yesterday that you keeps you from achieving your true purpose and best life and help you release those prescriptions that have PAGES of side effects!
Of course, what’s right for others may not be right for you. Find out how specific foods and meal plans can meet your needs and health goals. Create NEW conscious thoughts and patterns that will help your THRIVE not just survive the daily routine.
I invite you to a complimentary HEALTH CONSULT to see if you are a good candidate for my 9 Week Sexy & Strong Make-Over. Space if limited, as I keep the ONLINE course small to provide optimum, GUARANTEED results! Yes— in fact, all of my programs are 100% Money-back guaranteed. You have nothing to lose and everything to release… let’s get started with a short conversation. bit.ly/TalkToBecca
√ About Becca:I experienced MAJOR life changes in the last 90 days of 2009 that brought me to a place of devastation (I was DONE!) and then through God’s grace found deliverance, my purpose and passion to guide others to a better life and healthier lifestyle. That was only 5 short years ago. I awakened (due to my circumstances) to my TRUE purpose and crafting my adversities into advantages. Ready to start YOUR upward climb? I missed 20% of my elementary school years being sick. Actually, I was born with chronic asthmatic bronchitis, skeletal disk disease and digestive disorders. As a teenager, a tumor the size of a grapefruit removed from my breast. For sake of space, I’ll just add, I also had speech problems and (have) dyslexia to that list. I was a pretty insecure little girl … well into my adult life! Fast forward… The last 3 decades have been spent researching ways to advocate my ultimate health, as well as for my three daughters, when i wasn’t running my advertising agency. … and now the FUNNEST PART: Iam a Holistic Health, Lifestyle & Fitness Keynote Expert, awarded multiple Certifications, taught at Oprah’s Retreat, was featured on CBS, speak internationally and emceed many events in my community. One of my greatest honors is to get people THINKING about their health and SHOWING them my simple strategies to convert their lifestyle. I host empowHERing (: Women’s Retreats, co-authored a book and even a Fit Model at age 51. I can’t wait to meet you and support your expanding journey.
I practice a truly unique, holistic approach to health and well-being, which means that I look at how all areas of your life are connected — we’ll explore my exclusive LIFE WHEEL, as one of the tools I use to quantify MEASURABLE CHANGES and improvements while coaching with me. As we work together, we co-create a strategies that works.
I will guide you to find the food and lifestyle choices that best support you, creating gradual, lifelong changes that enable you to reach your current and future health goals, physically, emotionally, spiritually and environmentally.
Together we will explore concerns and challenges specific to you and your body. I will share the tools you need for a lifetime of balance. With my program YOU will set and accomplish goals and desires. Together we will explore new foods, thought processes, mind exercises, increase energy, feel better in your body and improve personal relationships food, mood and thought. I have done many talks on “Food, Mood & Money,” and have found a real connection in how certain supplements and food play into our daily feelings and thoughts. Imagine what your life would be with more energy and excitement every day.