I AVOID FLAX SEEDS!

Why I AVOID FLAX SEEDS and suggest this practice to my clients too! There have been far too many studies that suggest FLAX SEEDS, especially hulled or crushed increase the estrogen adaptors in women. And I am NOT willing to risk increasing my chances of getting breast cancer, especially since I had a massive breast lump removed at 13.

I also avoid other things like bleached feminine care products.

https://www.oncologynutrition.org/erfc/hot-topics/flaxseeds-and-breast-cancer/ FLAX SEEDS