HOW TO WEATHER A HURRICANE- HEALTHY & HAPPY RECIPES & STRATEGIES GUIDEBOOK

HOW TO WEATHER A HURRICANE AND STAY HEALTHY & HAPPY (TIPS, RECIPES & STRATEGIES)

I have gathered some incredibly useful tips on how to calmly, deliciously and audaciously get through an impending hurricane …. and prepare ahead for hurricane season (checklist included). It’s essential to take care of yourself and make sure you are staying healthy during any stressful time, including act of mother nature.

Stay safe, protected, healthy and happy!

xox, Becca

 

In the “HOW TO WEATHER A HURRICANE AND STAY HEALTHY & HAPPY” guidebook,

you’ll find:

  1. Pre-Disaster Food Preparation for Disaster Conditions

  2. Things to Remember

  3. Non-Perishable Healthy Snacking

  4. HOUSE TIPS

  5. Healthy Hurricane Recipes!

  • QUICK SOUP
  • COMFORT FOOD
  • BREAKFAST
  • TREATS
  • GRAINS
  • CROCKPOT & RICE COOKER RECIPES
  • ROASTED VEGGIES

 

FILL OUT THIS FORM TO GET IMMEDIATE ACCESS TO THIS                     INVALUABLE 26-PAGE                                                               HURRICANE PREPARATION GUIDEBOOK!

Share this Post!

About the Author : Becca Tebon

I don’t believe in diets or deprivation, and I think exercise should be pleasurable, not a punishment. In my weight-loss world, you can have your cake and eat it too…and still lose the weight. From desolate, defeated & done to a dedicated life living my destiny helping others feel, look and be the best they can! Hi, Iam Becca, shortly after I awakened, I started BeccaTebonFIT because I realized others felt the same as me and let their adversities and "nouns" (people, places and things) hold them back. Life's immense changes have changed me and my life! My once sickened body is strong and my mind feels sexy. I've committed to helping others with their health, weight loss and feeling better about who they are and decode their gaps so they can see clearly what is missing and how to get it. Iam not done growing— I intentionally evolved and becoming a better person, mom, friend, coach, speaker, God's girl. Every day. I have been in wellness since birth — as a patient. And now, Iam a certified holistic health coach and started my professional fitness career at 19. My expert support includes: Mindset/Self Love, Body, Nutrition, Energy, Green Living and Food/Recipes, that guide you with proven tactics and science-based research to live a lifestyle of health, a life filled with happiness — on purpose and with intention and gratification. Grab a goodie and join the community @ www.BeccaTebon.com/spring-detox — join a Webinar, fitness or foodie challenge... NOW is YOUR TIME! XOXO

0 Comment

Send a Comment

Your email address will not be published.

×
FREE 3-DAY FITNESS CHALLENGE
Discover how 17 minutes can tone and sculpt your arms, tighten your butt & thighs and get your tummy trimmed too!