recipe

March 9, 2018

Drink This Smoothie To Melt Fat Away In Days

The reason why I always write about teas, smoothies, drinks and recipes to lose weight is because the ingredients also bring tons of other benefits than […]
May 14, 2017

Crustless Italian Quiche – (ovo-vegetarian)

Prep factor: Fast (15 minute) Servings: Serves 6 Calories: 180 Protein: 16g Yum Factor: 9+ Ingredients 1 cup cooked brown rice 1/4 cup sliced green onion […]
March 27, 2017

CHICKPEA VEGGIE ROLL-UP

CHICKPEA VEGGIE ROLL-UP This recipe is easy, requiring just 30 minutes, plus simple ingredients and methods. Prep time: 5 mins Cook time: 25 mins Total time: 30 mins Amazing, 30-minute Chickpea Veggie Roll-up with spicy baked […]
March 12, 2017

Cool Kale Green Smoothie

Boost your energy. Easy to make. Don’t go nuts if you haven’t soaked your nuts… just better for you! – Enjoy! 
February 23, 2017

Mojito Energy Balls

* 1/4 cup certified GF oats (or quinoa flakes or coconut flakes) 1 Tbsp flax seeds 1/2 cup dry coconut shreds 1 Tbsp chia seeds 1 […]