Crustless Italian Quiche – (ovo-vegetarian)

Prep factor: Fast (15 minute) Servings: Serves 6 Calories: 180 Protein: 16g Yum Factor: 9+ Ingredients 1 cup cooked brown rice 1/4 cup sliced green onion 1 Tbsp. almond or spelt flour 2 cup frozen broccoli cuts, thawed, drained 1  small red bell pepper, cut into thin strips 1/2 cup mushrooms, sliced 6 eggs or […]

read more
Showing the single result
×
FREE 3-DAY FITNESS CHALLENGE
Discover how 17 minutes can tone and sculpt your arms, tighten your butt & thighs and get your tummy trimmed too!