Top 10 Tips to Naturally Detoxify Your Body

Our bodies were created to work like a fine tuned instrument. As a matter of fact, it’s likely that it’s gotten out of sync simply because WE are out of sync. A fit, healthy body will detoxify naturally every single day, all day long. After toxins and waste materials leave your cells, they’re eliminated from […]

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4 Holistic Tea Remedies For Edema

Edema is the excess swelling of the hands, arms, feet, ankle, and legs. It can be painful and lead be a could be a precursor to heart failure, kidney disease, and cirrhosis of the liver. It is caused by fluid being trapped in your body’s tissues. Although it is most common in the appendages as mentioned, it can affect […]

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Turmeric-Tomato-Black Pepper Soup

Who doesn’t love soups to warm our bods in the cool Winter time? LOL, I pretend it’s “Winter,” even though I reside in the fun sun of South Florida. Hey, when it gets down to 77, Iam the first to grab my boots and sweater of the shelf. Hey, don’t complain, we all get to […]

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Is there any topic Iam to shy to conquer? NOPE! When it comes to the human body, anything and everything is game on. I hope that you too. will consider, examining your poop and decide if you might need to take action, outside of the normal wipe and get it checked, or look into the 5 remedies […]

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We Are All Statistics! What Percent Are YOU?

Life is funny. Think about it. Everything is classified, organized (or NOT!) and filed into some type of category. This is true for what we want to achieve as well. Our goals, specifically New Year’s Resolutions have been pinned down to a science.  Depending on our achievement to attain these goals or not achieve these goals. […]

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Discover how 17 minutes can tone and sculpt your arms, tighten your butt & thighs and get your tummy trimmed too!