17 Ways To Enjoy Motherhood

I waited until my career was set and doing well before venturing into the “next step” and embarking on the Motherhood journey. I’ve really enjoyed all of the stages of motherhood and thought you might like to try some of the ways I’ve made it even more fun or have heard how others have spruced it up.  I […]

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Top 10 Tips to Naturally Detoxify Your Body

Our bodies were created to work like a fine tuned instrument. As a matter of fact, it’s likely that it’s gotten out of sync simply because WE are out of sync. A fit, healthy body will detoxify naturally every single day, all day long. After toxins and waste materials leave your cells, they’re eliminated from […]

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BEVNET Announces The First Vegan Moringa Oleifera Protein Shake

SALT LAKE CITY, Nov. 16, 2016 — A new, first-of-its-kind protein nutritional supplement shake mix has been recently introduced into the health and wellness industry and it’s already creating a lot of buzz. That’s because it contains a complete protein extracted entirely from the leaves of the nutrient-dense Moringa oleifera tree. When combined with both […]

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The Science of FOMO

Turn FOMO into JOMO! Taking time for yourself gives your brain a chance to reboot, improves concentration, increases productivity, helps you discover (or rediscover) your own voice, gives you a chance to think deeply, and helps you problem solve more effectively. It also gives you a better sense of balance and self-awareness that can lead to a better understanding of yourself–what drives you, what inspires you, what excites you. […]

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The Science & Power Of A Peaceful Mind with 40 Helpful Hacks

The notion of “mindfulness” is (thankfully) edging closer and closer to mainstream. What was once thought of as a fringe quest for Eastern consciousness is now being recognized as having widespread acceptance and benefits. Today the search for this sort of focus and awareness extends from the classroom to the boardroom to the battlefield, from the doctor’s office […]

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How To Celebrate The 4th Of July

How To Celebrate The 4th Of July with your own bang! How about yummy Margarita Jello Shots? 1. Make margarita jello shots by following the jello directions according to the package, but substitute 1/3 cup of water with margarita mix (with tequila). 2. Cut the leaves off of the strawberries and scoop out inside of […]

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