healthy eating

September 5, 2017

HOW TO WEATHER A HURRICANE- HEALTHY & HAPPY RECIPES & STRATEGIES GUIDEBOOK

HOW TO WEATHER A HURRICANE AND STAY HEALTHY & HAPPY (TIPS, RECIPES & STRATEGIES) I have gathered some incredibly useful tips on how to calmly, deliciously […]
May 18, 2017

FLOURLESS PANCAKES – ONLY 2 INGREDIENTS

How To Make 2-Ingredient Banana Pancakes Makes 8 small pancakes; recipe is easily doubled What You Need Ingredients 1 medium ripe banana 2 large eggs Optional […]
February 6, 2017

THE POWER OF RED

What comes to mind with you think of the color of RED?  Red roses, hearts or apples? They all draw on the power of red thoughts, but did […]
February 6, 2017

Carrot Cake Smoothie

This smoothie will even make the Easter Bunny stop for a sip… or two! Try it and let us know if you love it by sharing […]
January 5, 2017

Meet Super-duper Superfood Spirulina

Meet Super-duper Superfood Spirulina Spirulina is an organism that grows in both fresh and salt water. The raw science background spirulina: It is a type of […]