constipation

April 7, 2017

Cleansing: 101 — What You Need To Know First

EVERY TIME A CLIENT shares that they want to lose weight, I show them how we are going to GET HEALTHY & NOURISH TOGETHER! One of […]
December 21, 2016

The Health Benefits of Drinking Water

Are You Drinking Enough Water? Most healthy adults get enough to drink by letting their thirst guide them. The average adult human body is 50-65% water, […]
December 15, 2016

What can go wrong if the (poop) system is backed-up?

What can go wrong if the system is backed-up? Physically, the colon is simply not designed to store large amounts of old fecal matter. Stores of […]