Finally, a guidebook that helps you create your unique plan. We are all bio-individual, we are not a one-size fits all. This workbook-style takes you on a journey of AWARENESS, ACTIVATION AND ACHIEVEMENT. It is based on a course that has been successfully used guide people to new self discovery so they can attain and advocate their own health and true happiness. Nourish was created to be a stand alone or supplement Becca’s 9 Week Fearlessly Fit Make-Over program.
Pre–Sale Only $19.97 [e-book]
14 Fast Read Chapters (4-6 pages each)
Take my hand and let’s take the baby steps to NOURISH your life from eating and exercise to your medicine cabinet, essential oils, greening your home & garden, to learning how to drop guilt, resentment and shame… and HOW TO MAKE CHANGES THAT STAY… and STAY WITH YOUR CHANGES!!
A workbook style — chapter-by-chapter with area on each page to take notes and a summary at the end of each chapter for your ACTION PLAN!
GET THE RESULTS YOU’VE ALWAYS WANTED!
I’m a certified Holistic Nutrition and Fitness Specialist, as well as life coach, and this book is for you if you’re ready to:
HOW THIS BOOK CAN CHANGE YOUR LIFE