Forgiveness Miracle (Freedom) Tool That Rocked My World

FORGIVENESS is such an invaluable gift I discovered back in 2010 when my life hit rock bottom. I have to admit, at that moment I had no idea how I could survive that trauma of divorce, my dad transitioning and being hit by a car — all within 90 days. I found Ho’oponopono while searching for answers.

I came across this ancient Hawaiian healing tool while  in search for ways to heal myself. I was in need of a miracle. I needed something BIG to grab me and help me from my desolate space. Ho’oponopono is an extremely powerful principle that can set people free from bondage, fear, rejection and self-loathing and feeling of despise or hatred towards someone else. As humans we can feel dysfunctional, and we have to forgive daily in order to see growth and true freedom. But what is hiding in your core anger, concerns, regrets, fears or pains that has you held captive— still?

In the Bible forgiveness is the most crucial concept, the basis for relational healing both horizontally, within community and vertically, with God (or with ourselves).

Let’s start with what forgiveness is not.

Much of the self-help world has suggested that forgiveness does not mean you become best friends with the person who wronged you. Forgiveness is not saying what happened was ok. Forgiveness is not saying you accept the person who wronged you.

What is forgiveness?

Instead, forgiveness is choosing to accept what happened as it happened rather than what could or should have happened. Forgiveness can mean that you let go. Forgiveness can mean you love from a distance. Forgiveness can mean you step into your present rather than anchoring in the past.

Actually, forgiveness is not only about others, but also about our own spiritual growth. Love and forgiveness cannot be separated. If we choose to live out the love of God as the purpose of our life, then forgiving is an option that cannot be avoided. What are you choosing right now?

Everything that happens to us, happens in our mind.

We are responsible for everything we think, and everything that comes to our attention.  So for instance, if you watch the news, everything you hear on the news is your responsibility. YOU CHOSE TO WATCH THE NEWS, thus, now you have heard it. Got it? That sounds harsh, but it means that you are also able to clear it, clean it, and through forgiveness change it. You might decide not to watch the news.

There are four simple steps to the Ho’oponopono method, and the order is not that important. Repentance, Forgiveness, Gratitude and Love are the only forces at work – but these forces have amazing power.

The best part of the updated version of Ho’oponopono is you can do it yourself, you don’t need anyone else to be there, you don’t need anyone to hear you. You can “say” the words in your head. The power is in the feeling and in the willingness of the Universe to forgive and love. Many times we can not “forgive” someone who harmed us, but, we can release ourselves and forgive ourselves for holding that experience captive. We can release ourselves to allow tomorrow to not be attached to that experience. Try it. I hope this helps you as much as it has helped me and the hundreds I have shared it with.

Step 1: Repentance – I’M SORRY

As I mention above, you are responsible for everything in your mind, even if it seems to be “out there.” Once you realize that, it’s very natural to feel sorry. I know I sure do. If I hear of a tornado, I am so full of remorse that something in my consciousness has created that idea. I’m so very sorry that someone I know has a broken bone that I realize I have caused.

This realization can be painful, and you will likely resist accepting responsibility for the “out there” kind of problems until you start to practice this method on your more obvious “in here” problems and see results.

So choose something that you already know you’ve caused for yourself? Over-weight? Addicted to nicotine, alcohol or some other substance? Do you have anger issues? Health problems? Start The best part of the updated version of Ho’oponopono is you can do it yourself, you don’t need anyone else to be there, you don’t need anyone to hear you. You can “say” the words in your head. The power is in the feeling and in the willingness of the Universe to forgive and love.

This realization can be painful, and you will likely resist accepting responsibility for the “out there” kind of problems until you start to practice this method on your more obvious “in here” problems and see results.

So choose something that you already know you’ve caused for yourself? Over-weight? Addicted to nicotine, alcohol or some other substance? Do you have anger issues? Health problems? Start there and say you’re sorry. That’s the whole step: I’M SORRY. Although I think it is more powerful if you say it more clearly: “I realize that I am responsible for the (issue) in my life and I feel terrible remorse that something in my consciousness has caused this.”Step 1: Repentance – I’M SORRY

As I mention above, you are responsible for everything in your mind, even if it seems to be “out there.” Once you realize that, it’s very natural to feel sorry.

Step 2: Ask Forgiveness – PLEASE FORGIVE ME

Don’t worry about who you’re asking. Just ask! PLEASE FORGIVE ME. Say it over and over. Mean it. Remember your remorse from step 1 as you ask to be forgiven.

Step 3: Gratitude – THANK YOU

Say “THANK YOU” – again it doesn’t really matter who or what you’re thanking. Thank your body for all it does for you. Thank yourself for being the best you can be. Thank God. Thank the Universe. Thank whatever it was that just forgave you. Just keep saying THANK YOU.

Step 4: Love – I LOVE YOU

This can also be step 1. Say I LOVE YOU. Say it to your body, say it to God. Say I LOVE YOU to the air you breathe, to the house that shelters you. Say I LOVE YOU to your challenges. Say it over and over. Mean it. Feel it. There is nothing as powerful as Love.

That’s it. The whole practice in a nutshell. Simple and amazingly effective.

… And Then It All Changed!

From rock bottom to rockstar (we are all rockstars, aka Blessed souls). I started to seek answers for my purpose. Ever ask yourself, “What am I here for?” or “What the hell am I supposed to be doing with my life?” I was there. Iam most grateful for hitting my rock bottom, because without that wake-up call, I’d still be living a life of a barbie doll — untouchable, plastic, numb and void of feelings.  My voice was lost, my mojo gone and with that my self respect. I lost touch with my purpose and was simply living day to day!

After a life of focusing on healing my congenital health conditions, it was now time, in my mid-40’s for me to heal my inner critic. I did this alone, single with 3 children, tapping into the purpose i heard from above, discovered in meditation with the passing of my dad.  I was gifted the knowledge that my purpose was to be shown to me, now that I was listening and that the suicidal thoughts that erupted in those last 90 days were out of ultimate fright, pain and sadness that would disappear if I was obedient and cleansed my soul with forgiveness. I use this very RESET to help others aspire higher and release from the past. I pray it has the same affect on you and that you aspire higher for yourself and your freedom. If you need my hand, Iam just a Skype coaching call away.

The CHOICE of

How YOU live Your Life is Indeed Yours!

Yup, it all comes down to CHOICES

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About the Author : Becca Tebon

I don’t believe in diets or deprivation, and I think exercise should be pleasurable, not a punishment. In my weight-loss world, you can have your cake and eat it too…and still lose the weight. From desolate, defeated & done to a dedicated life living my destiny helping others feel, look and be the best they can! Hi, Iam Becca, shortly after I awakened, I started BeccaTebonFIT because I realized others felt the same as me and let their adversities and "nouns" (people, places and things) hold them back. Life's immense changes have changed me and my life! My once sickened body is strong and my mind feels sexy. I've committed to helping others with their health, weight loss and feeling better about who they are and decode their gaps so they can see clearly what is missing and how to get it. Iam not done growing— I intentionally evolved and becoming a better person, mom, friend, coach, speaker, God's girl. Every day. I have been in wellness since birth — as a patient. And now, Iam a certified holistic health coach and started my professional fitness career at 19. My expert support includes: Mindset/Self Love, Body, Nutrition, Energy, Green Living and Food/Recipes, that guide you with proven tactics and science-based research to live a lifestyle of health, a life filled with happiness — on purpose and with intention and gratification. Grab a goodie and join the community @ www.BeccaTebon.com/spring-detox — join a Webinar, fitness or foodie challenge... NOW is YOUR TIME! XOXO

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