Boost your energy. Easy to make. Don’t go nuts if you haven’t soaked your nuts… just better for you! – Enjoy!
[…] Kale. This leafy green is one of the most calming foods. According to Women’s Health, research from the Harvard School of Public Health found that people with high levels of carotenoids (an antioxidant found in kale) were significantly more optimistic. If eating a bowl of raw kale isn’t your thing, try delicious kale smoothie ! […]
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