- Speaker l Elite Fitness Trainer l Holistic Health Coach l Author
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April 6, 2018
365 Days to a SuperFIT, Healthier & Happier You Rome wasn’t built in a day, and if attempting to overhaul your lifestyle all at once has […]
December 27, 2017
Being a Better Person & Weight Loss Top 2018 New Year’s Resolutions Being a better person and weight loss share the top spot as the most […]
September 26, 2017
BECOME A MASTER AT MAKING THE ULTIMATE GREEN SMOOTHIE is easy when you follow the simple steps below. I love me some green smoothies, anytime, anywhere. They […]
September 5, 2017
HOW TO WEATHER A HURRICANE AND STAY HEALTHY & HAPPY (TIPS, RECIPES & STRATEGIES) I have gathered some incredibly useful tips on how to calmly, deliciously […]
