RECIPES

March 11, 2017

Good Ole Water: An Easy Way to Flush Toxins and Reduce Belly Fat

Inflammation is one of the top Causes of all dis-ease. The power to begin the change of your life, can begin with this one simple step. […]
February 23, 2017

Mojito Energy Balls

* 1/4 cup certified GF oats (or quinoa flakes or coconut flakes) 1 Tbsp flax seeds 1/2 cup dry coconut shreds 1 Tbsp chia seeds 1 […]
February 21, 2017

Vegan Chocolate Brownie Surprise!

Makes 12 delicious gluten-free brownies. Ingredients 1 can black beans (240g drained weight) 1/2 avocado 1 cup brown sugar (suitable for vegans) 3 tbsp cacao powder […]
February 6, 2017

Carrot Cake Smoothie

This smoothie will even make the Easter Bunny stop for a sip… or two! Try it and let us know if you love it by sharing […]
January 23, 2017

Self Assessment: Testing For Yeast (Candida)

Here’s a simple test that some Candida sufferers claim will diagnose your systemic Candidiasis.T he science behind this is a little suspect, but has been pretty spot […]