One of the BEST things I ever did…

I realize there are many that are going through REALLY tough times and whatever you are going through can feel daunting. Maybe like you’re in a tornado, like Dorothy, in ‘The Wizard of Oz.” While I have a whole post on MY OZ THEORY, I would like to share a habit that I started that changed my life … actually SAVED […]

read more

IS LOW FAT SALAD DRESSING BETTER THAN REGULAR?

Salad dressing can be high in sodium and  sugar and contain unwanted ingredients, like preservatives and artificial flavors. When they take out the fat they add in sodium, sugar and other “flavors”. Why not make your  own, in just five minutes?  To  make a healthy homemade vinaigrette, use orange and  lime juices and fresh cilantro as well as heart- healthy  olive oil. […]

read more

Blast Off! Ignition of Your F-Game!

Feeling like it’s been a LONG time since you truly felt like all systems were turned on? I know it’s cliche, but, “Are you tired of feeling tired?” Waking up to the thought that you’re not really accomplishing anything. Wondering what your TRUE NORTH purpose is? Looking in the mirror only to stare in wonderment […]

read more

Diva Glamping 360°

Start the New Year with a truly HEALTHIER & HAPPIER you!  Diva Glamping 360° is an all-inclusive, fun-filled, life-changing weekend! CLICK HERE TO REGISTER Jan. 30th – Feb. 2nd, 2015 Forever Florida located in convenient Central Florida, About 45 minutes from Orlando Can’t make it this time? No problem! We’re also taking reservations for our […]

read more
Showing 41 to 45 of 45 results