Weight Loss

January 10, 2017

The Truth About Apples

Apples are a superfood that is super under-appreciated or utilized.   PS: Quercetin is EXCELLENT  to help quiet the cough and relax the bronchial for those […]
January 7, 2017

Should I only buy organic?

Should I only buy organic? All plants were created equal- originally, but not all plants were grown equally and not all plants have the same genetic make-up that […]
January 5, 2017

Meet Super-duper Superfood Spirulina

Meet Super-duper Superfood Spirulina Spirulina is an organism that grows in both fresh and salt water. The raw science background spirulina: It is a type of […]
January 4, 2017

A Missing Link To Weight Gain & Hypothyroidism

While there can be may factors that can be uncovered during a 90 minute Holistic Health Consultation, a blood, hair &/or poop analysis will show the proof of missing […]
December 29, 2016

20 Minute Gluten-Free Recipes

In 20 minutes or less (active prep time) you’ll have an amazing meal … and some make several portions! I advise you to think about 2-4 […]