- Speaker l Elite Fitness Trainer l Holistic Health Coach l Author
HEALTH
March 5, 2018
January 9, 2018
Frustrated with your weight loss? Is your belly distended? Do you feel uncomfortable and annoyed by an never-ending bulging belly? You are not alone … and […]
December 26, 2017
When you’re under a lot of pressure and feeling anxious, your body produces a stress hormone called cortisol. High levels of cortisol can lead to high blood […]
December 22, 2017
A Diet High in Fructose Harms the Liver One of the primary reasons that a good cleanse should begin with sugar detox, is that sugar is […]
December 11, 2017
Clean eating doesn’t have to cost too much, take too much time nor stress you out! Nourish your body (and destress your mind) with this quick […]
