HEALTH

December 13, 2016

Turmeric: The Antiflammatory Super Herb

We all make choices. Some better than others. How would you rate your food choices on a scale of 1-10, and 10 means you are eating […]
December 12, 2016

6 Benefits To Getting Unplugged

Healthy Holiday Habit Hack #26: Get Unplugged When you lose electricity do you  experience F.O.M.O. — Fear Of Missing Out?  I think it’s become an addiction […]
December 8, 2016

7 Signs That May Be A Signal You are Vitamin D Deficient

Do you have any of these 7  Signs That May indicate you are Vitamin D deficient? Light and darkness trigger the release of hormones in your brain and […]
December 6, 2016

The Benefits of Laughter

“Laughter Is The Best Medicine” There was a time when I didn’t laugh, at least not inside. Determined to add Joy back into my life, I sought […]
December 5, 2016

How Well Do You Flow? Free Assessment – click to find out!

HOW WELL DO YOU FLOW? Has LIFE gotten in the way and you feel distracted or discouraged and just don’t see yourself moving in the right […]