17 Foods You Must Eat To Lose Weight

So you’re wanting to lose weight, and you’re probably feeling like you want more energy, muscle tone and less aches and pains too! Are you wondering, “How is Becca reading my mind?”  These are the most common of all reasons women contact me to add vitality and help the reset their clocks and regain their […]

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Diva Glamping 360°

Start the New Year with a truly HEALTHIER & HAPPIER you!  Diva Glamping 360° is an all-inclusive, fun-filled, life-changing weekend! CLICK HERE TO REGISTER Jan. 30th – Feb. 2nd, 2015 Forever Florida located in convenient Central Florida, About 45 minutes from Orlando Can’t make it this time? No problem! We’re also taking reservations for our […]

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Did You Squat Today

I know your legs and glutes are a tad sore (or very!)… But I also know you can will thru this and get results!! So let’s do it!! 135 squats today my champs!! Break it up if you need to, take a 5-10sec break every 20! You got this!! To watch today’s SQUATS, get recipes, […]

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